Why Do You Need To Stand Up?

A moving desk will not only give you a better workday. A moving desk will help you increase your own productivity. We are too inactive during a working day, and this inactivity not only causes several health issues, but it is also a major factor in the obesity crisis  Many of us sit nearly motionless for more than 15 hours a day — in the car, at work and at home.

The fact is that prolonged sitting causes discomfort in lower extremities, neck pains, and spinal muscular activity. However, prolonged standing is not the answer either. That will cause sore feet, swelling of the legs, varicose veins, lower back pain and other side effects. Therefore, alternating between a sit and stand position is the right movement.

This will give you more energy, reduce fatigue, improve health and further reduce the risks of injury caused by staying in one position too long.